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CLASSES

Form Fitness Cardio and Abs Circuit now available at the Westow House! 

We are delighted to be working with Westow House, one of the pillars of the Crystal palace community, to deliver a unique and engaging fitness class aimed at beginners and intermediates. The class will burn calories and build fantastic core strength through a range of unique paired exercises. Find us upstairs in The Waterhouse bar, 9:30 am every Saturday.

 

Tickets are £10

Follow the link for more details and to book your space.

https://www.eventbrite.co.uk/e/form-fitness-strength-and-conditioning-class-tickets-386924019157

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