CLASSES

Form Fitness Cardio and Abs Circuit now available at the Westow House! 

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We are delighted to be working with Westow House, one of the pillars of the Crystal palace community, to deliver a unique and engaging fitness class aimed at beginners and intermediates. The class will burn calories and build fantastic core strength through a range of unique paired exercises. Find us upstairs in The Waterhouse bar, 9:30 am every Saturday.

 

Tickets are £10

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Follow the link for more details and to book your space.

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https://www.eventbrite.co.uk/e/form-fitness-strength-and-conditioning-class-tickets-386924019157

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